Experiencing Anxiety or Depression?
You're Not Alone.
While overwhelming or debilitating, uncomfortable feelings are part of the natural spectrum of human emotion. While these complex issues are common, that doesn't take away from the pain of not feeling present in your own life. You deserve happiness and our caring therapists are here to help.
Depression & Anxiety Support
Learn transformative skills & strategies
Together, we'll identify the root causes of your anxiety before building empowering coping skills and strategies to master your mindset.
Reveal new insights about who you are
When it comes to depression, it's easy to feel hopeless. Take back control by getting to know yourself on a deeper level.
Recognize that your potential is limitless
Your mental health matters and positive change is possible. This is a safe space for therapeutic connection designed to heal.
- What to Expect -
FRESH PERSPECTIVE
What will you gain when you look at anxiety and depression in a different way? Our empowering resources transform what's next for you.
COMFORT & COMMUNITY
We understand the drive to push people away when you're struggling, but isolation isn't the answer. Our practice offers personalized support every step of the way.
EXPERIENCE MORE JOY
Whether you're worried about the future or can't stop thinking about the past, counseling allows you to unlock the present.
Our Team
A compassionate group of Central Coast clinicians specialized in treating Depression and Anxiety, expect clear guidance to transform your life.